Thorough Assessment & Explanation

My evaluation is focused with getting to the root of your pain. I dig deep to identify the primary and secondary drivers of your pain.

Movement Focus

By looking at how you perform functional movements, I help shed light on the path forward to treatment success. I evaluate your movements and incorporate functional movement retraining in all of my treatments.

Gentle IMS / Dry Needling

IMS can be an effective tool to help with muscle and nerve related pain. The technique used can make a difference in the level of muscle discomfort felt. I aim to be gentle yet thorough in my dry needling treatments.

Quality Time With You

Providing a quality experience takes time. Getting to the root of a problem can take some time and that’s why assessments are 1 hour in length. Treatment sessions are 30 minutes in length with no distractions.

This focused time will mean fewer visits for you and better outcomes.

A Personalized Treatment Plan

During our first session together I provide a treatment plan that works for you. I apply a scientific approach to evaluating the effectiveness of my treatments through regular testing and retesting.

Efficient Corrective Exercises

I focus on delivering the most potent exercises to correct your painful movements and get you back to enjoying your activities, your sports and your life.

Clear Education About Your Body

Gaining a deeper understanding of your body pays big dividends for your future self. I use non-jargon language to explain how to improve your body’s movement systems and ensure you understand things so you can avoid problems in the future.

Relationship & Support

Empathy, listening and caring. These are so important to healing, health and wholeness. I value creating a safe place for you to share, heal and move forward to pain free living.